What is an Ayurveda massage? Where can you do a good Ayurveda massage in Barcelona? Ayurvedic massage is a massage that follows the premises of Ayurvedic medicine, from India. Ayurveda massage is made with hot essential oils, specifically for each dosha dependent person. The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between the three fundamental bio elements or body doshas called Vata, Pitta, and Kapha. Ayurvedic massage is based on the ancient Indian principles of Ayurveda and pressure points, designed to heal the body and create a balance between mind, body, and spirit.
The word «Ayurveda» is a Sanskrit compound: ayu, which means «life» and Veda, which means «knowledge». Ayurvedic massage is a personalized treatment that incorporates essential oils, typically infused with herbs, with traditional and non-traditional lines. kneaded that suits the needs of each individual.
What are the benefits of Ayurveda Massages:
It is a type of Hindu medicine that achieves a large number of benefits, such as increasing circulation, stimulating the lymphatic system, cleansing and revitalizing the body, hydrating your skin and relaxing the mind and body, improves the body’s immune system, sleeps well for the night, helps hair growth and sight. Ayurveda medicine in Barcelona is becoming one of the most sought after. There because we want to introduce all the towns of Barcelona, we are AM Ayurveda Barcelona is one of the best Ayurveda centers that perform Ayurvedic treatments and Ayurveda massage in Barcelona.
Different types of Ayurveda massage treatments at AM Ayurveda Barcelona:
Abyanga – Ayurveda Massage in Barcelona
Includes a full body massage with hot herbal medicinal oils in the dosha based on the patient’s medical condition. The pressure is applied in different ways to pressure points, which stimulates different energy centers. It helps the body to get rid of deep toxins and also improves the body’s blood circulation.
Abhyanga benefits:
- Calm the nerves
- This massage strengthens the muscles, joints, and bones.
- Nourish the whole body.
- Increase circulation
- It helps in the elimination of impurities and toxins from the body.
- Sleep benefits: better and deeper sleep
- Increase resistance
Pizhichil – Ayurveda Massage in Barcelona
The special type of container used to put the warm massage oil in this type of massage. This glass is placed a few inches above the body of the person who is receiving a massage. It totally depends on the patient’s health status as to which medicated oil will be used. Oil and massage basically generate heat that causes perspiration necessary for Vata Dosha stability.
Pizhichil benefits:
- It helps to eliminate pain and hardness in the joints.
- Improves digestion.
- It helps improve neurological conditions, especially paralysis, including paraplegia, hemiplegia, and monoplegia.
- It is suitable for people suffering from painful conditions and injuries.
Pinda Ayurveda Massage in Barcelona
Pinda is a type of Ayurvedic massage that is performed with warm medicinal herbal oils and herbal bags. These bags / boluses are prepared with a combination of herbs, depending on the client’s body type and health. The herbs are tied in linen cloth to make small bags that are then dipped in warm oils and placed on the body.
Benefits
- Promote blood circulation.
- Improves lymphatic drainage
- Calm the nerves
- Loosen muscles
- It improves skin texture
- Reduces pain, swelling, and stiffness
- Eliminate metabolic wastes (thus works like a mini detox)
- Relieve stress
- Induce a good dream
- It brings complete relaxation to both the body and the mind.
udvartana
It is an Ayurvedic powder massage in which herbal powders are used. The dry nature of herbal powders in massage helps dry Kapha, which is heavy and wet.
Benefits
- Helps to increase blood circulation and eliminate toxins.
- It helps in weight loss and elimination of excess Kapha Dosha in the body.
- It improves muscle tone.
- Deeply exfoliates the skin.
- It also gives mobility to the joints.
Shirodhara
This is a type of head massage in which a steady stream or «Dhara» of herbal or medicinal oil is poured into the scalp to stimulate the nerves in the head.
Benefits
- Relieves headaches.
- Improve clarity and focus.
- Rule out mental fatigue.
